Effective And Natural Treatments For Eczema
Natural treatments for eczema typically focus on your personal energy, health, balance, stability and lifestyle. They are effective and safe treatment methods that can be used by those that are looking for an alternative to harmful prescription medications. Natural treatments for eczema can also be used to determine any substances that the sufferer may be using that could be triggering the condition through an allergy.
One of the simplest natural treatments for eczema is drinking your recommended daily intake of water. Quite often eczema can be caused by dehydration. Food is also a common trigger. Easy, natural treatments for eczema include leaving milk, eggs, chocolate, shellfish and wheat out of your diet.
Herbs have become very popular natural treatments for eczema. They can be made into teas, topical applications and some can be added to a tepid bath. Additionally, adding oatmeal to your bath is one of the best natural treatments for eczema as it eliminates the itch and helps to alleviate inflamed skin.
There are personal hygiene natural treatments for eczema as well. If you have long fingernails, they should be cut and you may not have such an urge to itch. When you scratch our eczema, you become vulnerable to scars and skin infections. You should examine your overall personal wellness as well. Exercising regularly, sleeping properly and getting fresh air often are all natural treatments for eczema that you can incorporate into your lifestyle everyday.
While you are examining your personal wellness for natural treatments for eczema, you may also want to consider adding nutritional supplements to your diet. Primrose oil, vitamin C, vitamin E and virgin coconut oil are all highly recommended.
Lastly, wet wraps are extremely effective natural treatments for eczema. They are not as popular because they require a bit of effort but they work wonderfully. You will soak in a bath that you have added emollient oil to and then after you are out, apply a very deep moisturizer. While you are doing this, soak bandages in tepid water and wrap the affected area with them. If you choose, you can wrap a few dry bandages over top of the wet ones. It is ideal if you can go to sleep and leave these on until morning.
Many doctors will have you believe that prescription medications are your only options but there are many effective and natural treatments for eczema available for you to try. Often times, changing your dietary habits toward healthier dietary habits will improve the look and feel of your skin.